WELLNESS 101:  

HEALTHY CELLS = HEALTHY YOU

 

Wellness Works was created by a talented team that has been changing lives for decades in the fields of Nutrition, Exercise Physiology, Behavioral Science, and Education. 

Team members hold advanced degrees in their field as well as certifications from:

• The American College of Sports Medicine

• The National Academy of Sports Medicine

• The American Council on Exercise

• The National Strength and Conditioning Association.

 

Wellness Works was originally developed as a tool for educating employees and is currently used by Fortune 500 companies to form the backbone for their corporate wellness programs.

Due to popular demand, Wellness Works is being made available to the general public at the Wellness Works Learning Community    

 

http://bit.ly/wworkss

 

THE SHOCKING TRUTH ABOUT

YOUR HEALTH

Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women's health and wellness community OwningPink.com. Discouraged by the broken, patriarchal health care system, she left her medical practice in 2007 only to realize that you can quit your job, but you can't quit your calling. This epiphany launched her on a journey of discovery that led her to become a leader in the field of mind/body medicine, which she blogs about at OwningPink.com and is writing about in her third book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013).

She teaches both patients and health care professionals how to make the body ripe for miracles by healing the mind and being healthy in all aspects of life, not just by promoting healthy behaviors like good nutrition, exercise, and adequate sleep, but by encouraging health and authenticity in relationships, work, creative expression, spirituality, sexuality, finances, and living environment. She is leading a revolution to feminize how health care is received and delivered by encouraging collaboration, fostering self-healing, reconnecting health care and spirituality, empowering patients to tap into the mind's power to heal the body, and encouraging women not to settle for being merely well, but to strive for living vital, joyful, authentic lives full of "mojo." 
When not spreading the word, she chills out, paints, does yoga, and hikes in Marin County, CA with her husband and daughter.

Maintaining the body's internal environment by :

 

http://doctorprodigious.wordpress.com...

Dr.Campbell has spent the last 40 years at the forefront of nutrition research. His major research project the China Project is the largest nutrition study ever conducted. Here he shares his ideas to revolutionize our nation's health.