No matter how hard we try to avoid them, we are always exposed to toxins. Dr. Don Colbert discusses a number of things you can do to continually and periodically help your body detox from the constant barrage.

A  message from the Swedish website on Meme. A word with a much broader definition than you might think. Enjoy.

What's the most important molecule you've never heard of? In this week's UltraWellness blog, Dr. Mark Hyman gives you the lowdown on the "mother of all antioxidants" and tells you how you can boost it in your body -- naturally. To find out more, visit